How do you know that you're using the best toothpaste for you? With so many products on the market, many people feel overwhelmed by the choice and simply pick a product that looks familiar. However, this might not be the best way to meet your dental health needs. Instead of picking a toothpaste at random, ask these four questions to refine your choice.
1. Do You Have Sensitive Teeth?
Do your teeth hurt when you indulge in ice cream or bite into a crunchy apple? Many people have sensitive teeth, but it's not something you have to put up with. Toothpaste for sensitive teeth contains an ingredient called potassium nitrate, which blocks painful sensations so you can enjoy your favourite foods without pain. Choose a toothpaste with this ingredient and use it for about a month to make your teeth feel more comfortable.
2. Do You Develop Tartar Build Up?
Tartar develops when dental plaque dries out and hardens. Tartar is very difficult to remove at home; you usually need professional teeth cleaning from your dentist to get rid of it. Some people are more susceptible to developing tartar than others. If you're one of them, you can help your teeth to stay scale-free for longer by using a tartar control toothpaste. These toothpastes contain ingredients that prevent the hardening of dental plaque, so it takes longer to turn into difficult to remove tartar.
3. Are You Happy With the Whiteness of Your Smile?
If stains on your teeth cause you embarrassment, you don't have to hide away. Whitening toothpaste can be very effective at removing stains and restoring the whiteness of your smile. They're also very good at preserving the results of a professional teeth whitening treatment. Don't think you have to choose between whitening and sensitivity relief or tartar control; many toothpastes offer a range of benefits.
4. Does Your Chosen Toothpaste Contain Fluoride?
Whatever type of toothpaste you choose, you should check that it contains at least 1,450 ppm of fluoride. Fluoride is an important mineral for dental health, as it encourages teeth to remineralize, which makes them stronger. Some natural toothpastes don't contain fluoride. Dentists recommend shunning these toothpastes in favor of products that contain enough fluoride to keep your teeth healthy and strong. If living a natural lifestyle is important to you, it is possible to find toothpastes that contain natural sources of fluoride, as well as natural flavorings and sweeteners.Share